No matter how old you are, it is important to stay in shape, but it helps when you are in a nice environment with people you like.
Our Gentle Fitness Program is taught by a certified instructor, who has been teaching for more than 30 years. Her approach is designed for seniors, and can accommodate all fitness and mobility levels.
We gather Wednesday morning at 10:00 AM on a weekly basis in the Ardèche hall. Entrance to the hall is through Scollard Park on the West side of the building.
Each class costs $7.00. No registration is necessary for your first visit – all you need to do is show up!
Simply call the parish office at 416-926-7110 or drop by to check it out.