Gentle FitnessQ: What is the purpose?

A: No matter how old you are, it is important to stay in shape, but it helps when you are in a nice environment with people you like.

Our Gentle Fitness Program is taught by a certified instructor, who has been teaching for more than 30 years. Her approach is designed for seniors, and can accomodate all fitness and mobility levels.

Q: How often do you gather?

A: Wednesday morning at 10:00 AM on a weekly basis in the parish hall. Entrance to the hall is through Scollard Park on the West side of the building.

Q: Are there any requirements or restrictions to volunteering?

A: Each class costs $7.00. No registration is necessary for your first visit – all you need to do is show up!

Q: How do I get more information?

A: Simply call the parish office at 416-926-7110 or drop by to check it out. You can also find more information on our websie at